Home Diet Plan Weight loss: One man made easy change to shed 2st and carve six pack abs in 13 weeks – Express

Weight loss: One man made easy change to shed 2st and carve six pack abs in 13 weeks – Express

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What exercise plan did he use?

Julio, from London, started to pile on the pounds through his career as a pastry chef.

While he had to eat cake regularly for work, the slimmer struggled to keep his weight down.

Speaking to Express.co.uk, he said: “I am an Instagrammer and pastry chef for a living, which literally means that I eat cake most days – and during the first phase of my transformation I ate cake every single day.

“I try new recipes, I eat them either live or on video for social media, I am constantly creating and therefore eating.

READ MORE: Apple cider vinegar weight loss: How often should you have the drink to lose weight fast?

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