Health Tips Rotarians given health tips – The Daily Record By admin Posted on February 19, 2020 1 min read 0 0 149 Share on Facebook Share on Twitter Share on Google+ Share on Reddit Share on Pinterest Share on Linkedin Share on Tumblr Rotarians given health tips.Belinda Rayner, left, public health educator for the Harnett County Health Department, recently spoke to members of the Dunn-Erwin Rotary Club on making healthier food choices, getting exercise and the dangers associated with obesity. She shared tips for maintaining a healthy weight and the importance of portion control. She also told club members that 150 minutes of exercise is needed each week for those doing moderate workouts. Rayner is pictured with club President Matthew Smith. Contributed Photo Contributed Photo Belinda Rayner, left, public health educator for the Harnett County Health Department, recently spoke to members of the Dunn-Erwin Rotary Club on making healthier food choices, getting exercise and the dangers associated with obesity. She shared tips for maintaining a healthy weight and the importance of portion control. She also told club members that 150 minutes of exercise is needed each week for those doing moderate workouts. Rayner is pictured with club President Matthew Smith. Source link
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CDC panel recommends people 75 and older, certain front-line essential workers be next in line for vaccine | TheHill – The Hill A Centers for Disease Control and Prevention (CDC) advisory panel recommended on Sunday that …
