Home Health Tips Reader offers health tips – Midland Daily News

Reader offers health tips – Midland Daily News

1 min read


Reader offers health tips

To the editor:

The following are things you can do to build your immune system so you can better fight not only the corona virus, but all viruses:

1. Drink lots of pure water, six to eight glasses a day.

2. Inhale lots of fresh air, leaving a window open in bedrooms.

3. Avoid all sweets, especially candy, soda pop, ice cream cake, cookies, etc.

4. Don’t smoke.

5. Get some sunshine.

6. A merry heart does good like a medicine.

7. Pray and trust God.

8. Follow good hygiene.

9. Exercise.

10. Wear a mask and gloves.

11. Get plenty of restful sleep.

Thank you.



Let’s block ads! (Why?)

Source link

Load More Related Articles
Load More By admin
Load More In Health Tips

Leave a Reply

Your email address will not be published. Required fields are marked *

Check Also

UK coronavirus variant cases doubling every 10 days in US, study finds – Fox News

[ad_1] The highly-contagious COVID-19 variant first detected in the United Kingdom is now …