Home Health Tips Psychiatrist gives mental health tips for sheltering in place – WTOC

Psychiatrist gives mental health tips for sheltering in place – WTOC

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“If you’re feeling along, to keep on seeing people- through the visual media especially. It’s so easily available,” Srivastava said. “It does decrease a lot of anxiety, it keeps you close, you’re more open to talk about what you need to talk about.” Srivastava also suggested doing an activity like spring cleaning, to keep your mind busy.

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