Home Body Transformation Love Island's Connagh Howard shows off incredible body transformation and WOW – Heat World

Love Island's Connagh Howard shows off incredible body transformation and WOW – Heat World

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He may have been given the boot relatively early on this series, but Love Island‘s Connagh Howard is certainly not disappointing his fans on and off screen with his topless selfies.

But behind the rippling torso has been an intense body transformation journey, which the reality TV star and model has now documented online.

Posting two before and after pictures on Instagram, Connagh wrote, “I have always struggled and fluctuated with my weight going from one extreme to another.

“Thankfully, Dan taught me that extremism, fads and majoring in the minors isn’t sustainable long term.”

CHECK OUT: The official Love Island 2020 line-up


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CREDIT: © ITV Pictures

Leanne Amaning

Age: 22
Hometown: London
Occupation: Customer Service Advisor

Dumped: 29th January after Mike chose to couple up with Sophie.

He continued, “Instead, we followed an approach that built habits, structure and the accountability of having to check in with him once a week helped me stay on top of things when I could have easily sacked it off.

“I’ve tried a few things in the past but this is an approach I can honestly say works for me.”

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And fans were surprised by the post, congratulating the star on his journey.

One user wrote, “Woah, never thought I’d see a bloke with an hourglass figure but you’re killing it 💛💛”, while another commented, “Best things come from the valleys 😂❤️❤️❤️❤️❤️❤️.”

A third said, “You are the cutest most lovely guy and deserve a really special girl who appreciates your qualities. 💙” and a fourth randomly added, “Loving your staircase ❤️❤️.”

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