Home Body Transformation Kaitlyn Bristowe Just Shared Her Body Transformation While Prepping For "DWTS" – Yahoo Lifestyle

Kaitlyn Bristowe Just Shared Her Body Transformation While Prepping For "DWTS" – Yahoo Lifestyle

5 min read


Photo credit: Kaitlyn Bristowe / Instagram
Photo credit: Kaitlyn Bristowe / Instagram

From Prevention

  • Former Bachelorette Kaitlyn Bristowe will compete on Dancing With The Stars.

  • She just shared all the workouts she’s done to prep for the dance competition.

  • She also talked about making herself feel mentally strong for the reality show.

Dancing with the Stars is scheduled to come back in the fall, and while details on how, exactly, the ABC reality competition show may change due to COVID-19 are unknown, celebrities are working hard to get ready to hit the dance floor. Fans don’t know exactly who will be cast on this season, but they do know that Kaitlyn Bristowe is definitely going to be there.

In case you missed it: Bachelor host Chris Harrison invited Kaitlyn to join the cast of DWTS when she appeared on The Bachelor: The Greatest Seasons—Ever! and she naturally freaked. Well, Kaitlyn has been working on getting foxtrot-level fit ever since, according to a new Instagram post she just shared.

“I’ve been working so hard on my mental and physical health over the last 14 weeks. Reading, meditating, resting, working out, lifting heavy, Pilates, boxing, going to physical therapy for mobility and strength, getting sports massages, dry needling,” she wrote alongside three photos of herself in her underwear. While Kaitlyn looks amazing in all of them, she definitely looks more toned and muscular in the last pic.

“My body at 35 feels strong and ready to dance,” she continued. “All I keep saying is ‘Please don’t get sent home night one after all this work.’ Hahah but I’m glad I have had the motivation to work towards something. I always think of myself as a hard worker, who also plays hard, and I’m just ready for this next chapter!!!”

Kaitlyn also said she’s not one to “post body pics” but she’s “proud” of what she’s achieved so far.

Cut on over to Kaitlyn’s Instagram Story, where she says she’s been doing working really hard on her mental health and determination, almost as much as she’s been exercising.

People are here for it. Kaitlyn got massive support from members of Bachelor Nation. “Looking great! Can’t wait to watch you and vote! 👌🏻” fellow former Bachelorette Desiree Siegfried wrote. “Dang girl!! You look amazing!! So excited for you! 💃❤️🙌🏻,” said former Bachelorette and DWTS winner Hannah Brown. “So strong!! You’re gonna rock!!” Ashley Iaconetti said.

ABC has been fuzzy on details of when DWTS is coming back or who else is in the cast. As of right now, the network simply says “new season coming soon” online.

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