Former Emmerdale actor Anthony Quinlan has revealed his incredible body transformation on Instagram.
Quinlan made his exit from the ITV soap earlier this year after six years of playing character Pete Barton.
And it looks like he’s been using his time away from the show to get in tremendous shape, thanks to Crossfit.
The actor posted a video of himself in a Crossfit gym after completing a gruelling workout featuring deadlifts, burpees and snatches, which had a 20-minute time cap.
Anthony wrote: “I completed in 14.17 went too fast up to the snatches n was gassed. Use the burpees as rest, sounds vile but I found it the best way to attack it. Go get it.”
Along with being an actor, Anthony is also a qualified personal trainer and a Crossfit level one trainer.
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His exit from Emmerdale was confirmed by writer Sharon Marshall last September, who said he “wants to go off and do some other projects”.
She added: “We will all miss him. He’s a lovely actor, but yes, he’s going.”
His character Pete Barton was then given a low-key exit in February with the door left open for a potential return in the future.
Before starring in Emmerdale, Anthony had played Gilly Roach in Hollyoaks from 2005 to 2011.
Emmerdale currently airs on Mondays, Wednesdays and Fridays at 7pm on ITV.
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