Coronavirus: What foods you should eat during the crisis – KIRO Seattle

“Get your steps in but you also have to be careful because when times get a little stressful. People called her best friends and that is Ben and Jerry’s so we want to make sure we are not eating out of stress but rather releasing your stress outside the kitchen, friend, zoom with a friend, call your grandmother, call your grandfather. This is the time to bond virtually,” she said.

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