Home Health Tips Coronavirus: Dr Radha's five mental health tips for lockdown – BBC News

Coronavirus: Dr Radha's five mental health tips for lockdown – BBC News

54 second read
0
0
82

Dr Radha Modgil from BBC Radio 1’s Life Hacks shares her top five tips on how to stay mentally and emotionally well during the coronavirus lockdown, all beginning with the letter C.

Sticking to a routine, making sure we take care of ourselves, and using our creativity in new ways are all ways she suggests we can ease the psychological toll that staying inside is having on all of us.

Video produced by Matt Wareham

Let’s block ads! (Why?)


Source link

Load More Related Articles
Load More By admin
Load More In Health Tips

Leave a Reply

Your email address will not be published. Required fields are marked *

Check Also

Can your employer require you to get a COVID-19 vaccine to go to work? – Fox Business

Health and Human Services Secretary Alex Azar on the United Kingdom approving a coronaviru…