In recent years, there has been a lot of research done on gut health and how it affects your overall well-being — from your heart to your muscles. Although there is much more research to be done, we do know that there are certain foods you can eat that can help your gut health. Here’s a rundown of seven gut …

CHEYENNE, Wyo. (Wyoming News Now) – A Southeastern Wyoming Food Company Relaunches with A Renewed Focus on COVID-19, and healthy eating. Heritage Food Company speaks with Wyoming News Now about eating healthier foods that can help out long-term. It’s important to highlight, and you can heal yourself with certain foods. Many believe the view on a steady diet needs to …

ARLINGTON, VA. – According FMI- The Food Industry Association’s most recent 2020 US Grocery Shopper Trends Report, 21% of Gen Z and millennials report eating much healthier during the pandemic, while 27% report eating somewhat healthier.   “It is too soon to tell if Gen Z and millennials will keep our healthier eating patterns post-COVID-19. Some may run back to …

A study from the Consumer Goods Forum (CGF), together with Boston Consulting Group (BCG) and Nielsen Global Connect, flagged health as an important business priority – and a significant opportunity for CPG manufacturers. The report, How the Consumer Industry Can Boost Healthier Eating​​, was based on interviews with 15 global CEOs in the retail and CPG space, alongside a survey …

People of color need to see others who look like them, eating, being well, and thriving. My new favorite vegetable is kale. As of late, I like it sautéed in garlic and olive oil and topped with chicken, salmon, or shrimp. If I’m being fancy, I’ll add some chopped nuts and craisins to make what my 5-year-old calls “warm salad.” …

July 29, 2020 FARGO, N.D. — A local artist partners with Fargo Cass Public Health to create a mural for the community family market. The mural was started on Monday after choosing between a couple of designs that were collected from ideas from the community. For them, it was important to highlight the foods that were seen in our local …

Credit: CC0 Public Domain For some people, being told to stay home all day can disrupt meal routines and add to the challenge of heart-healthy eating. But that challenge can be an opportunity. Problems can arise when everyone spends their days steps away from overstuffed refrigerators, said Esther Granville, who manages nutrition programs for Healthy Duke, an employee wellness program …

Recently The American Heart Association praised new recommendations that were issued for the next update of the federal Dietary Guidelines for Americans; the report released by the Dietary Guidelines Advisory Committee will inform the Departments of Health Human Services and Agriculture as they create the new guidelines which are expected to be released this year.  Written by a panel of …

I’m a nutritionist with expertise in food labeling and food system sustainability, and I lead CR’s efforts to ensure that food labels are honest and meaningful. With my family, I grow food where I live, in Harvard, Mass. We have an orchard, a vegetable garden, and flocks of chickens and sheep. I believe that healthy food should also be delicious, …

karandaevGetty Images Ready for your next beach trip? There are a few essentials you you’ll need: a swimsuit, sunscreen, beach towel—and the biggest must—the snacks. Not only will healthy snacks tide you over until dinner, but with all that swimming, you’re sure to get hungry (and thirsty). Before you start throwing just about everything from your refrigerator into the cooler, …