[ad_1] Soul food is the traditional cuisine of African Americans (1). Sometimes simply referred to as “Southern food,” soul food was carried to the North and rest of the United States by African Americans leaving the South during the Great Migration of the early to mid-20th century. Meals range from simple family dinners of rice and beans, fried chicken, and …

[ad_1] Physicians have their work cut out for them in trying to get patients to take a COVID-19 vaccine. In early December, just 56% of people told researchers that they were somewhat or very likely to be vaccinated, according to a research letter published in JAMA. On top of that, 29% of people who work in a health care delivery …

[ad_1] COVID-19 has disrupted multiple aspects of daily life, including how people maintain dental health and access dental care. That’s in part because many dental offices closed during the early part of the pandemic, and some people have stayed away since. In fact, dental care spending in the United States declined by an estimated 38% in 2020, with an additional …

[ad_1] Sleep. Diet. Mental health. Chances are you probably want to improve at least one of these parts of your life (if not all of them). Well, fortunately for you, these areas are where BBC Science Focus writer Dr Michael Mosley specialises. Advertisement Here we gather our favourite pearls of wisdom the good doctor has delivered on the topic of …

[ad_1] A slim waist and a flat stomach are coveted for the way they look, but it turns out that losing belly fat may not only help you feel better in a bathing suit — it can also improve your health. Belly fat, or visceral fat, isn’t the type of fat that’s under your skin (subcutaneous); the kind you can …

[ad_1] Aging is an exciting and sometimes intimidating process. For some, the cosmetic changes are most concerning while others are more interested in their strength and internal wellness. While there’s no known secret to longevity, there are a few things you can do to make yourself feel (and even look) better as you age. 1. Keep exercising Exercising is essential …

[ad_1] SALT LAKE CITY — With the start of the new year we might feel overwhelmed by the post-holiday crash and the stress from the pressure to create New Year’s resolutions. Around this time, there’s a lot of talk about getting healthy and the latest advice on how to lose that “holiday weight gain.” This can cause a lot of …

[ad_1] The winter season is pleasing and exciting. But, the change in season can also be bothersome for some. Hence, it is advised to stick to a proper exercise and diet routine to stay in top shape in the chilly season, recommends Dr Jinendra Jain, consultant physician, Wockhardt Hospital, Mira Road. Below, he shares some simple tips to stay healthy …

[ad_1] Petco is offering key advice – for the new year and beyond – from topics like pet nutrition and safety to essential supplies and fun methods of self-expression for pets:   Prioritize quality nutrition to achieve and maintain a healthy weight: As people focus on leading healthier lifestyles in the new year, the same is true for their beloved …

[ad_1] It is widely believed that diabetes is the result of excessive sugar intake. But, one needs to understand that it is actually a “lifestyle disease” caused by following an “unhealthy lifestyle”, said nutritionist Munmun Garewal in an Instagram post. Therefore, a few tweaks in one’s lifestyle can help manage the condition. Explaining more about what one can do to …