Calum Scott is opening up about his health and fitness.
The 31-year-old “You Are the Reason” singer posted a series of messages, including a side-by-side comparison of his shirtless body progress while in lockdown, on Wednesday (September 23) on social media.
“Pre/During/Post Lockdown progress pictures 💪🏼 Coincidentally, today is #NationalFitnessDay and is also 6 months to the day since the first lockdown in the UK began so it felt appropriate to post about how fitness has helped me..I’ll be honest, at the start of lockdown I struggled to stay motivated, like most of us did. That first week I literally sat playing Call Of Duty, eating pizza and drinking wine..don’t get me wrong, amazing for a couple of days but the novelty wore off quick!” he wrote.
“As lockdown continued and as I was isolating alone, my mental health started to deteriorate. I was demotivating myself, making myself feel guilty, useless, worthless. I was aware that I was doing this to myself, listening to the doubt whispering bulls–t in my ear, so I got up, got my trainers on and ran,” he continued.
Calum similarly shared his progress at the start of 2020.
Click inside to see Calum Scott‘s body transformation…