Cody Nickson just shared his shocking body transformation. The Big Brother alum showed off his 30-pound weight loss just in time for the new year. Cody and fellow Big Brother alum Jessica Graf married in 2018 after meeting inside the house and later competing on the Amazing Race together. The two recently welcomed their second baby into the world.
Cody was a hot topic when he competed inside the Big Brother house during season 19 of the show. He proved himself to be a strong competitor from the start of the season as he won the first Head of Household competition during which he ended up having to nominate five different people in one week. He and Jessica hit it off within the first few days of being inside the house. Although the two started off strong, working with some other strong houseguests, Cody and Jessica soon became the house’s biggest targets. Week after week, the houseguests went after the showmance in an effort to tear the two apart. After being evicted, Cody fought to win his way back into the house. Cody later became the first jury member. Despite being hated inside the house, Cody went on to win America’s Favorite Houseguest at the end of the season. He and Jessica continued their romance outside of the game, marrying in October of 2018.
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Cody may have looked good on Big Brother but he looks even better now. E! News reported that Cody got personal on Instagram when he shared his shocking weight loss transformation. Cody revealed that he has lost 30 pounds. He started off the lengthy post by explaining that he does not typically like to post about himself. In fact, aside from this recent post, there are no photos of Cody alone on his Instagram page. He explained that this is in fact intentional. He went on saying that he does not find it necessary to post a photo of himself saying “look at me” as there is already enough of that in the world. However, Cody felt this post was different. He did assure fans that the photos most likely will not stay on his feed for long.
The Big Brother alum continued the post explaining that he finally found a weight loss method that worked right for him. He was able to lose fat without losing muscle. Through this journey Cody has learned that losing fat is actually quite simple, however most people tend to complicate it. He went on to encourage his Instagram followers to buy and use the book he wrote a year ago. He explained that of the many people that purchased and used his book “The Last Fitness Strategy” “an estimated 20,000+ pounds has been lost.” One fan asked Cody how his wife Jessica stays thin to which he responded, “My book.”
Cody is definitely doing something right to look that good. Losing weight is not easy, but Cody seems to have found a trick to it. No wonder why Cody and Jessica always seem to be in good shape. Being the only Big Brother showmance from season 19 to survive outside of the house, they have to look good.
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